Menstrual cup Me Luna SPORT short description:
Made in Germany
100% TPE (thermoplastic elastomer)
Style: Basic, Stem, Ball, Ring
One pack contains:
• 1 menstrual cup Me Luna SPORT
• 1 dark blue microfiber fabric pouch with a silver Me Luna logo print.
• User guide
Please note that your Me Luna will come in a plastic sack, it will fit in your mailbox.
MeLuna SPORT is recommended for
> Women whose athletic fitness is above average.
> Women whose pelvic floor muscles are very well toned.
The Me Luna Sport has a softness of 50 Shore, and is therefore 25% more resilient than Me Luna Classic. If you press the cup in your hand, it immediately springs back into shape. This resilience makes Me Luna Sport a little more difficult to use, but this resilience also means that even under pressure of strong pelvic muscles the cup can unfold perfectly and its seal can stay in place, even under the stress of sport and exercise. Me Luna Sport is designed for women with strong pelvic floor muscles. Some sports and exercises develop particularly strong pelvic floor muscles, such as yoga, horseback riding, Pilates, Kegel exercises, and pole dancing.
Me Luna comes in a wide range of styles and sizes a very for good reason: Every woman is different! For any menstrual cup to be effective, choosing the right size is vital.A cup that is too small...
You may have a heavy flow, but a large cup may not be able to unfold properly, and you might find a larger cup uncomfortable. By contrast, your flow may be light, but if you use a smaller cup and it is too small, it might change position or not seal properly.
Me Luna size S is one of the smallest menstrual cups worldwide. Slim, petite physique, no vaginal births, light menstrual flow, very good pelvic floor muscles.
Capacity: 23ml / Diameter: 38mm / Cup length: 45mm
Me Luna size M is still one of the smaller menstrual cups in the world, but it offers 28ml volume. Me Luna size M is used by women who have a medium menstrual flow. Women whose body is be described as medium build, and have a normal pelvic floor muscles can use the Me Luna size M.
Capacity: 28ml / Diameter: 41mm / Cup length: 48mm
Me Luna size L is mainly used by women who already had vaginal births and women who have heavy menstrual flow, and their physique can be described as normal or strong. The diameter of the Me Luna size L is 44mm. Therefore, it can also be used by women with weak pelvic floor muscles.
Capacity: 34ml / Diameter: 44mm / Cup length: 51mm
Me Luna size XL is used by women who already had vaginal births. Women, which have a very heavy menstrual flow, whose physique can be described as normal up to strong. The diameter of the Me Luna size XL is 47mm. If the length not cause any problems, it also can be used at considerably weakened pelvic floor muscles.
Capacity: 42ml / Diameter: 47mm / Cup length: 56mm
BIRTHS: Because the vagina is stretched when giving birth, it may change shape, meaning that a larger cup is needed. In most cases, after a vaginal birth you will have to change to the next larger Me Luna size.
PHYSIQUE: Small, petite women often use sizes S or M. Women who are tall and strong tend to prefer larger sizes. Body size and stature seem to have an impact on the required size of a menstrual cup.
FITNESS LEVEL: Sports activities affect overall stability of your connective tissue, as well as general muscle tone. Sports and exercise have a strengthening effect on the pelvic floor muscles, particularly horseback riding, yoga, Pilates, Kegel exercises, and pole dancing. Women who have stronger pelvic floor muscles usually prefer a smaller menstrual cup.
AGE: It is commonly said that the size of choice for menstrual cups is dependent on age, with the reason that muscle tone decreases with age and therefore older women will need a larger menstrual cup. However, our evidence leads us to believe that there is no demonstrable connection between age and the need for larger menstrual cups.
Women with small physiques, whose stature has not changed and have had no vaginal births, may well use size S until menopause. Similarly, a young woman might be tall and strong, and might use Me Luna size L successfully from a young age.
For women who have never had sexual intercourse, we recommend the size S (possibly Me Luna SHORTY)
Choosing the stem style...
The ring is easy to grasp and can make removal easier, so it is often preferred by beginners.
The ball is our most popular grip style.
The stem is recommended for women who prefer to wear Me Luna very deep, or whose cervix is positioned very far back in the vagina. Beginners who are anxious about removing Me Luna might prefer the stem grip. By the way - if the stem is too long or bothersome, it can be easily trimmed to your preferred length.
Posted by C. Besaj on 6th May 2015
I love all my MeLunas, but the sport one is my favorite! It is very comfortable - you don't know you are wearing it. With beach season coming up, you need to take control of your period and your health, you owe it to yourself. All the cool colors available now give you so many options to enjoy your period :-)